Tour Overview

Heal Your Mind, Body, and Soul!
Reawaken your senses with a deeply transformative Ayurvedic wellness retreat in the tranquil beauty of Sri Lanka. This 8-day journey invites you to restore balance, peace, and vitality through ancient Ayurvedic practices, yoga, meditation, and personalized healing therapies at Heritance Ayurveda Maha Gedara, one of the island’s most renowned wellness sanctuaries.

Accommodation

Choice of 3, 4, or 5 Stars Hotels

Meal Plan

Bed & Breakfast or Half-Board Basis

Transportation

Car (1–2 Pax) | Micro (3–6 Pax) | Mini Coach (7–12 Pax)

Destinations

Airport | Beruwala | Heritance Ayurveda Maha Gedara

Day 01 – Arrival in Colombo | Transfer to Beruwala

Virechana in Ayurveda panchakarma Treatment
  • Arrive at Bandaranaike International Airport, where you’ll be warmly welcomed by your personal chauffeur guide. Enjoy a scenic drive along the coastline to Heritance Ayurveda Maha Gedara in Beruwala.
  • After check-in, relax amidst the serene surroundings as the resort’s Ayurvedic doctor introduces you to your personal wellness plan tailored to your body type (Dosha).
  • Spend the rest of the day unwinding in this peaceful haven designed to cleanse and rejuvenate.

Overnight stay at Heritance Ayurveda Maha Gedara.

Day 02 – Day 07 – Ayurvedic Healing & Rejuvenation Retreat

16 1

Your immersive Ayurvedic experience begins in full. Each day is carefully balanced with therapy, rest, meditation, and mindful nourishment.

  • Begin each morning with a guided yoga and meditation session to align your mind and body.
  • Experience two hours of daily Ayurvedic treatments, including:
    • Shirodhara (warm oil therapy on the forehead)
    • Abhyanga (synchronized full-body massage by two therapists)
    • Herbal steam baths and scrubs
    • Oral herbal medicines and personalized consultations
  • Meals are specially prepared by Ayurvedic chefs, avoiding artificial flavors or animal fats, using local, organic ingredients suited to your Dosha (Vata, Pitta, or Kapha).
  • Evenings feature cultural performances (thrice a week) such as classical dance, oriental music, and flute recitals that complement the spiritual serenity of your stay.

Optional local excursions (if permitted by your Ayurvedic schedule) include visits to:

  • Kosgoda Turtle Hatchery
  • Lunuganga Estate – the legendary country home of architect Geoffrey Bawa
  • Madu Ganga River Safari
  • Moonstone Mine
  • Galle Fort, a UNESCO World Heritage Site

Each night, retreat into the calm of your sanctuary, feeling your body lighter and your spirit renewed.

Overnight stay in Nuwara Eliya

Day 08 – Beruwala |
Departure

Nine Powerful Benefits of Ayurveda
  • On your final morning, the resident Ayurvedic doctor will conduct a final consultation, offering personalized advice on maintaining a healthy lifestyle and daily routine based on Ayurvedic principles.
  • Transfer to Colombo International Airport for your onward journey — refreshed, rebalanced, and reconnected with yourself.

Package Inclusions

  • Welcome greeting at the airport and assistance throughout the tour
  • Accommodation for 07 nights at Heritance Ayurveda Maha Gedara (or similar)
  • Full Ayurvedic consultation and personalized treatment plan
  • Daily Ayurvedic therapies and herbal medicines as prescribed
  • Daily yoga and meditation sessions
  • All meals as per Ayurvedic meal plan (vegetarian, no artificial additives)
  • Cultural entertainment (3 nights per week)
  • Private air-conditioned transport with English-speaking chauffeur guide
  • All applicable government taxes

Package Exclusions

  • Airfare and visa fees
  • Early check-in / late check-out
  • Additional or optional spa treatments not included in the doctor’s plan
  • Entrance fees for optional sightseeing excursions
  • Personal expenses such as laundry, telephone calls, or beverages
  • Gratuities for drivers or therapists

Tour Highlights

  • Authentic Ayurvedic therapy experience
  • Personalized wellness consultation and treatment plan
  • Yoga and meditation by certified instructors
  • Peaceful beachfront location surrounded by lush greenery
  • Opportunity for short cultural and nature excursions
  • Tailored vegetarian cuisine designed for inner balance

Book your Ayurvedic Tour in Sri Lanka today and begin your journey toward holistic wellness and inner peace!

    Traveler Information

    Tour Details

    Select your preferred tour package

    Booking Terms & Conditions

    Comprehensive Children Policy & Hotel Policy

    To ensure a smooth and enjoyable experience for all our guests, please review the following policies regarding children and hotel stays.

    1. Child Age Classification & Pricing
    • Infant (0 - 5 years): Free of Charge
      • Provided the infant does not occupy a separate seat in the vehicle or a separate bed in the hotel room.
      • Complimentary meals may be provided at the hotel's discretion; otherwise, charges will apply.
    • Child (6 - 12 years): 50% of the Adult Rate
      • Includes a separate seat in the vehicle.
      • Includes an extra bed or cot in the parents' room and all meals as per the itinerary.
    • Teenager (13 years and above): 100% of the Adult Rate
      • Considered an adult for all components of the tour (accommodation, meals, transport, and entrance fees).
    1. Accommodation for Children 
    • Children aged 0-5 years sharing existing bedding with their parents stay free of charge.
    • For children aged 6-12 years, an extra bed or cot will be provided in the parents' room at the reduced child rate.
    • Important Note: The provision of an extra bed is subject to availability and the room type. It must be requested at the time of booking and cannot be guaranteed. Some room categories are not suitable for an extra bed.
    • If a separate room is required for a child, the full adult rate will apply.
    1. Meals for Children
    • Children under 5 years receive complimentary meals from the standard buffet or kids' menu, as offered by the hotel.
    • Children aged 6-12 years will receive meals at a 50% discount from the standard adult meal price.
    • Please inform us of any special dietary requirements or allergies for your children at the time of booking.
    1. Transportation
    • Children aged 0-5 years traveling without a separate seat must be seated on an adult's lap.
    • All children aged 6 years and above are mandatorily provided with a separate seat in the vehicle for safety and are charged accordingly.
    1. Tours, Activities & Entrance Fees
    • Many cultural sites, national parks, and activities have their own mandatory entrance fees for children, which are not included in the child package rate and must be paid directly at the site. These fees are typically based on the child's age or height.
    • Certain activities (e.g., water sports, safari jeeps, adventure tours) have strict age and height restrictions for safety. We will inform you of these restrictions, but it is the parents' responsibility to ensure their child meets the requirements.
    1. Child Safety & Supervision
    • The safety and well-being of children is the sole responsibility of their parents or guardians throughout the tour.
    • Children must be supervised at all times, especially around pools, at the beach, during wildlife visits, and in public areas.
    1. Cancellations and Modifications
    • The standard tour cancellation policy applies to all bookings involving children.
    • The applicable children's discount is only valid for the original booking confirmation. Any alteration to the booking after confirmation may void the child discount, and the package will be re-priced at the current rates.
    1. Documentation
    • Please carry a copy of your child's passport or birth certificate for age verification at hotels and entrance points.

    General Hotel Policy in Sri Lanka

    • Check-in / Check-out: Standard check-in time is 2:00 PM, and check-out is at 12:00 PM. Early check-in and late check-out are strictly subject to availability and will incur additional charges.
    • Extra Beds: As noted above, extra beds are a request and not a guarantee. A supplement will be charged directly by the hotel if not pre-arranged in your package.
    • Meal Plans: The meal plan included in your package (e.g., Half-Board - Breakfast & Dinner) will be specified in your voucher. Any additional meals or beverages are at your own expense.
    • Government Taxes: All quoted prices include prevailing government taxes and service charges.